Introduction to Rolling
Learn the theory and more importantly the feeling of the components to rolling. We focus on experiencing the body mechanics of rolling while going through the roll first hand in the pool. We cannot guarantee success for every student, but we will put you ahead with the components and skills to perfect it later.
Prerequisites: Intermediate Paddling Skills or equivalent; Sculling and Bracing is highly recommended.
Duration
This course is two sessions. The first session is theory. The second session is practical.
Location
Session One is held at our Alberni Outpost store location in Country Club Centre.
3:00PM-4:30PM
Session Two is held at Beban Park Pool.
7:45AM-10:00AM
| DATES |
| January n/a |
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| February n/a |
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| March n/a |
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| April 19-20 |
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| May 24-25 |
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| June 21-22 |
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| July 19-20 |
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| August n/a |
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| September 20-21 |
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| October n/a |
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| November n/a |
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Required Material:
Theory Session: Questions
Pool Session: Swimsuit, goggles, nose plugs.
